020 3815 7935
info@elitepsychology.co.uk
Talking Therapies in Ealing & London
Our extensive list of evidence-based psychological therapies includes Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), Behavioural Couples Therapy (BCT), Eye Movement Desensitisation and Reprocessing (EMDR), Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and Pharmacological based treatment are available at our psychology clinic in Ealing, West London.
Therapies We Provide
Cognitive Behavioural Therapy (CBT)
CBT, or Cognitive Behaviour Therapy, is a talking therapy. It has been proven to help treat a wide range of emotional and physical health conditions in adults, young people and children.
Eye Movement Desensitisation and Reprocessing (EMDR)
MBCT combines simple meditation practices with cognitive therapy teachings to help people become more aware of unhelpful thoughts and feelings.
Behavioural Couples Therapy (BCT)
Behavioural Couples Therapy (BCT) is an evidence based treatment for depression for couples where there is both relationship distress and depression in one of the partners.
Acceptance and Commitment Therapy (ACT)
ACT is a mindfulness-based behavioural therapy. Proponents of ACT do not emphasise symptom reduction but encourage acceptance of what is out of your personal control, and a commitment to actions that will maximise your potential to lead a rich, fulfilling life.
Interpersonal Psychotherapy (IPT)
EMDR is a rapid and powerful treatment now available in the UK. EMDR helps people to process traumatic memories so that the memories are no longer disturbing.
Mindfulness Based Cognitive Therapy (MBCT)
MBCT combines simple meditation practices with cognitive therapy teachings to help people become more aware of unhelpful thoughts and feelings.
Compassion Focussed Therapy (CFT)
Cognitive Behavioural Therapy for Insomnia (CBT-i)
Accreditations
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